Weigh In record (no journal entry) for 18 February 2014
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128.0 lb
Lost so far: 5.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2014:
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1979 kcal
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Fat: 61.28g | Prot: 172.98g | Carb: 185.31g.
Breakfast: Coffee with Milk and Sugar. Lunch: Don Miguel Chicken, Cheese & Bean Burrito, Body Fortress Super Advanced Whey Protein - Vanilla, Whole Milk, Chicken of the Sea Chunk Light Tuna in Water. Dinner: Kraft Macaroni & Cheese as Packaged, Baked or Fried Coated Chicken Breast with Skin. Snacks/Other: Frigo Cheese Heads Original String Cheese, Fage Total 0% Greek Yogurt with Mango Guanabana. more...
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losing 2.8 lb a week
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corifeo's weight history
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