Weigh In record (no journal entry) for 18 February 2014
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257.9 lb
Lost so far: 2.1 lb.
Still to go: 82.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2014:
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1042 kcal
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Fat: 19.11g | Prot: 62.93g | Carb: 144.83g.
Breakfast: Fried Egg, goldminer CAL GLDMNR RSTD GRLC SOURDGH. Lunch: Flame Broiler Chicken Mini Bowl, Flame Broiler Magic Sauce, Flame Broiler Rib Plate. Snacks/Other: Fresh & Easy Tomato Basil Veggie Crisps. more...
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losing 1.4 lb a week
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gogaryw's weight history
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