Hey Chakalina's Journal, 25 February 2011

I'm in the 180's!
189.0 lb Lost so far: 3.0 lb.    Still to go: 39.0 lb.    Diet followed 100%.

Diet Calendar Entry for 25 February 2011:
1540 kcal Fat: 46.40g | Prot: 107.22g | Carb: 99.33g.   Lunch: bumble bee, hellman's light mayo, Lite Raspberry Walnut Vinaigrette, lettuce. Dinner: salsa, stop n shop reduced fat cheddar, whole egg, egg white omelette. Snacks/Other: chianti, sam adams, corn bread, feta cheese. more...
losing 7.0 lb a week

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