tgaddis's Journal, 25 February 2011

Weigh In record (no journal entry) for 25 February 2011
157.6 lb Lost so far: 24.4 lb.    Still to go: 7.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 February 2011:
843 kcal Fat: 53.58g | Prot: 49.57g | Carb: 35.79g.   Breakfast: Mock Danish, creamer, Light Sour Cream, Boiled Egg, Half and Half Cream, Granulated Splenda, Flavor Blends for Coffee - French Vanilla, Baileys Irish Cream, Coffee. Lunch: Tendercrisp Chicken Garden Salad. more...
gaining 1.4 lb a week

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