Weigh In record (no journal entry) for 18 February 2014
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267.5 lb
Lost so far: 0.5 lb.
Still to go: 47.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2014:
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927 kcal
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Fat: 47.76g | Prot: 28.07g | Carb: 102.01g.
Breakfast: Little Debbie Oatmeal Creme Pies, Taco Salad. Lunch: Potato Chips, Little Debbie Oatmeal Creme Pies, Nature's Own 100% Whole Grain Sugar Free Bread, Essensia Chicken Breast Salad. more...
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losing 1.8 lb a week
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