| June 2014 |
| Wed 25th: |
628 *
|
31%
|
fat: 25.92g |
| |
protein: 37.11g |
| |
carbs: 60.23g |
|
-
|
-
|
| Tue 24th: |
1245 *
|
62%
|
fat: 48.66g |
| |
protein: 27.48g |
| |
carbs: 177.10g |
|
-
|
-
|
| Fri 6th: |
1744 *
|
87%
|
fat: 74.48g |
| |
protein: 61.60g |
| |
carbs: 215.74g |
|
-
|
-
|
| March 2014 |
| Sat 8th: |
81 *
|
4%
|
fat: 6.27g |
| |
protein: 5.56g |
| |
carbs: 0.21g |
|
-
|
-
|
| Fri 7th: |
251 *
|
13%
|
fat: 2.33g |
| |
protein: 28.93g |
| |
carbs: 28.53g |
|
-
|
-
|
| Thu 6th: |
1005
|
50%
|
fat: 27.27g |
| |
protein: 32.21g |
| |
carbs: 165.63g |
|
-
|
-
|
| Wed 5th: |
1154
|
58%
|
fat: 37.12g |
| |
protein: 67.81g |
| |
carbs: 139.84g |
|
-
|
-
|
| February 2014 |
| Thu 27th: |
994 *
|
50%
|
fat: 49.82g |
| |
protein: 26.32g |
| |
carbs: 110.51g |
|
-
|
-
|
| Sat 22nd: |
909 *
|
45%
|
fat: 30.90g |
| |
protein: 37.90g |
| |
carbs: 118.50g |
|
-
|
-
|
| Wed 19th: |
1020 *
|
51%
|
fat: 56.99g |
| |
protein: 29.47g |
| |
carbs: 96.38g |
|
-
|
-
|
| Tue 18th: |
927 *
|
46%
|
fat: 47.76g |
| |
protein: 28.07g |
| |
carbs: 102.01g |
|
-
|
-
|
| Mon 17th: |
705 *
|
35%
|
fat: 42.00g |
| |
protein: 38.00g |
| |
carbs: 36.00g |
|
-
|
-
|
| Sun 16th: |
396 *
|
20%
|
fat: 3.11g |
| |
protein: 12.94g |
| |
carbs: 90.68g |
|
-
|
-
|
| Sat 15th: |
1969
|
98%
|
fat: 72.12g |
| |
protein: 61.59g |
| |
carbs: 270.60g |
|
-
|
-
|
| Fri 14th: |
1640
|
68%
|
fat: 73.23g |
| |
protein: 61.60g |
| |
carbs: 199.81g |
|
-
|
-
|
| Thu 13th: |
1691 *
|
70%
|
fat: 51.32g |
| |
protein: 33.94g |
| |
carbs: 268.66g |
|
-
|
-
|
| Wed 12th: |
2177
|
91%
|
fat: 80.72g |
| |
protein: 85.99g |
| |
carbs: 281.24g |
|
-
|
-
|
| Tue 11th: |
1776
|
74%
|
fat: 69.04g |
| |
protein: 45.08g |
| |
carbs: 248.08g |
|
3370
|
 1594
|
