Weigh In record (no journal entry) for 18 February 2014
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122.4 lb
Lost so far: 1.1 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2014:
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464 kcal
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Fat: 22.40g | Prot: 14.95g | Carb: 52.13g.
Breakfast: Kibe Frito, Bolo de Fubá, Tirolez Creme de Ricota, Isabela Bolacha Água e Sal. Snacks/Other: Club Social Integral (Trigo, Aveia e Centeio), Queijo Branco, Bauducco Torrada Salgada. more...
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gaining 0.2 lb a week
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crisnaka's weight history
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