Weigh In record (no journal entry) for 25 February 2011
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149.6 lb
Lost so far: 10.4 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2011:
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1172 kcal
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Fat: 53.17g | Prot: 49.81g | Carb: 132.23g.
Breakfast: Egg Omelet or Scrambled Egg, American or Cheddar Type Processed Cheese, Ketchup. Lunch: 6" Spicy Italian. Dinner: Sweet Corn Chowder. Snacks/Other: Brownie, Beef Jerky. more...
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losing 0.3 lb a week
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Cheze2's weight history
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