booneesh's Journal, 25 February 2011

147.2 lb Lost so far: 7.6 lb.    Still to go: 4.2 lb.    Diet followed reasonably well.

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1042 kcal

Fat: 50.67g | Prot: 48.57g | Carb: 101.07g.   Dinner: Cheesecake, Cornbread (Home Recipe), Chili Con Carne with Cheese, Premium Asian Salad (without Chicken), Spicy Chick'n Crisp Sandwich (No Mayo). Snacks/Other: Regular Potato Chips, English Soft Peppermints. more...

1907 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours. more...