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Vettemix
Journal
07 May 09
Vettemix's Journal, 07 May 2009
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Weigh In record (no journal entry) for 07 May 2009
267.2 lb
Lost so far:
7.8 lb
.
Still to go:
67.2 lb
.
Diet followed 100%.
Diet Calendar
Entries for 07 May 2009:
225 kcal
Fat: 1.37g | Prot: 20.05g | Carb: 21.82g.
Lunch:
Egg White, ham.
Snacks/Other:
Genuine Draft 64.
more...
3506 kcal
Activities & Exercise:
Housework - 30 minutes, Desk Work - 6 hours, Driving - 1 hour, Resting - 8 hours and 30 minutes, Sleeping - 8 hours.
more...
gaining 14.0 lb a week
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