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23.1% at 2
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188.8 lb
Lost so far: 0 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2011:
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1265 kcal
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Fat: 32.21g | Prot: 83.94g | Carb: 163.24g.
Breakfast: Shakeology - Chocolate, Veggie Omelette For Me, Fruit Flakes Strawberry, Blackberries. Lunch: Tandoori Chicken Kebab, Indian Flatbread Naan. more...
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losing 4.2 lb a week
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