cathyorkshirelass's Journal, 14 July 2021

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Weigh In record (no journal entry) for 14 July 2021

162.7 lb Lost so far: 41.0 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entry for 14 July 2021:

196 kcal

Fat: 12.15g | Prot: 15.26g | Carb: 6.18g. Breakfast: Tea with Milk, Cooked Asparagus (from Fresh), Soft Boiled Egg. Snacks/Other: Coffee. more...

gaining 0.4 lb a week

19 Supporters Support

Comments

you still look good to me

14 Jul 21 by member: Chestnut63

That will be from the night out!

14 Jul 21 by member: Anne_145

Probably but I was only drinking lime and soda lol. Pray for me this week I'm in 10 day isolation as 9 people at work have tested positive for covid!! I'm negative but god I will be trapped in the house with FOOD😂😂

14 Jul 21 by member: cathyorkshirelass


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cathyorkshirelass's Journal, 14 July 2021

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