Weigh In record (no journal entry) for 25 February 2011
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263.9 lb
Lost so far: 7.3 lb.
Still to go: 45.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2011:
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2496 kcal
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Fat: 59.00g | Prot: 123.70g | Carb: 374.59g.
Breakfast: Frozen, Red Delicious Apples, Soja + Suco de Laranja 200 Ml, Pão De Forma Estarbem. Lunch: chicken breast, pot, White Rice, soy souce, potatoes, Tomatos, Carrots, Lettuce. Dinner: Extra Virgin Olive Oil, Lettuce, Grãos De Bico Em Conserva, Chicken Breast, White Rice. Snacks/Other: Balas De Algas Marinhas, Almonds, Soja + Suco de Laranja 200 Ml, Red Delicious Apples, Ceboloko, Abacaxi Desidratado, Barra De Cereal Light Banana Aveia E Mel. more...
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steady weight
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edun999's weight history
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