Weigh In record (no journal entry) for 17 February 2014
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228.6 lb
Lost so far: 97.4 lb.
Still to go: 67.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2014:
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488 kcal
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Fat: 28.24g | Prot: 13.63g | Carb: 46.85g.
Breakfast: Jimmy Dean Sausage, Egg & Cheese Croissant, White Grapefruit . more...
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steady weight
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richharre's weight history
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