Weigh In record (no journal entry) for 24 February 2011
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135.0 lb
Lost so far: 3.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 February 2011:
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866 kcal
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Fat: 12.13g | Prot: 29.55g | Carb: 163.99g.
Breakfast: light cranberry juice. Lunch: cookie dough, Instant Oatmeal made with Whole Grain Oats - Regular, Vanilla Soy Slender Soy Milk, Fruit Cocktail Unsweetened in Water Pack (Cooked or Canned), Light Fat Free Vanilla Yogurt, sugar free fat free gelatin dessert. Dinner: Roasted Vegetable Pizza, chef salad, Vegetable Soup (Low Sodium, with Water) . Snacks/Other: Low Fat Ice Cream Sandwiches - Cookies n' Cream. more...
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1660 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 15 hours and 30 minutes, Threadmill - 30 minutes. more...
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steady weight
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