Weigh In record (no journal entry) for 24 February 2011
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160.5 lb
Lost so far: 5.0 lb.
Still to go: 0.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 February 2011:
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2052 kcal
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Fat: 58.55g | Prot: 56.55g | Carb: 332.34g.
Breakfast: Milk (2% Lowfat with Added Vitamin A), Special K. Lunch: Garden Salsa Sun Chips, Apples, Almond Butter, Strawberry Preserves, Multigrain Bread. Dinner: Original Red Twists, Thin Crust Cheese Pizza. Snacks/Other: Gummy Bears, Tagalongs, Coffee (Brewed From Grounds), Bananas. more...
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1901 kcal
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Activities & Exercise:
Exercise machine (slow) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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steady weight
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member1129's weight history
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