Weigh In record (no journal entry) for 24 February 2011
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228.0 lb
Lost so far: 14.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 February 2011:
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2002 kcal
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Fat: 80.62g | Prot: 128.75g | Carb: 174.42g.
Breakfast: wheat bread, american cheese, bacon, egg, bagel, Coffee (Brewed From Grounds), Cream (Half & Half). Lunch: Big 100 Colossal Super Cookie Crunch. Dinner: Traditional Lager, Chicken Cordon Bleu. Snacks/Other: peanut butter, Premium Original Saltine Crackers. more...
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2845 kcal
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Activities & Exercise:
Standing - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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losing 0.5 lb a week
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