Weigh In record (no journal entry) for 17 February 2014
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123.5 lb
Lost so far: 0 lb.
Still to go: 17.6 lb.
Diet followed N/A.
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Diet Calendar Entries for 17 February 2014:
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823 kcal
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Fat: 17.43g | Prot: 37.99g | Carb: 135.65g.
Breakfast: effervescent tablets calcium + vitamin D3, Coffee, Good Grains Whole Flax Seed. Lunch: Bob's Red Mill Unsweetened Shredded Coconut, Fuji Apples, Carrots. Dinner: Salt, Vinegar, Lettuce, soy chunks, White Rice (Medium-Grain, Cooked). Snacks/Other: Banana. more...
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1364 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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