skyerocka's Journal, 24 February 2011

Im trying..been watching what I eat and exercising every day...i thought I would of lost more than 1 lb

182.8 lb Lost so far: 9.2 lb. Still to go: 37.8 lb. Diet followed reasonably well.

losing 0.3 lb a week

Comments

You might have only lost a pound on the scale, but that doesn't mean you haven't lost fat. You can lose fat and not see it on the scale.

24 Feb 11 by member: Suzi161


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skyerocka's weight history