j-mar's Journal, 16 February 2014

197.1 lb Lost so far: 4.1 lb.    Still to go: 12.1 lb.    Diet followed reasonably well.

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2067 kcal

Fat: 76.53g | Prot: 48.78g | Carb: 303.78g.   Breakfast: Girl Scout Cookies Thin Mints, General Mills Cinnamon Toast Crunch Cereal. Lunch: Taco Bell Crunchy Taco, Taco Bell Bean Burrito. Dinner: Tortilla Corn Chips, Puerto Rican Style Rice with Chicken (Arroz Con Pollo), Dr. Pepper Dr. Pepper (20 oz). Snacks/Other: Betty Crocker Snickerdoodle Cookie. more...

2643 kcal

Activities & Exercise: Running - 6/mph - 33 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours. more...