Weigh In record (no journal entry) for 16 February 2014
|
117.2 lb
Lost so far: 1.2 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 February 2014:
|
930 kcal
|
Fat: 51.00g | Prot: 70.00g | Carb: 39.00g.
Breakfast: Atkins Advantage Cafe Caramel Shake. Lunch: Atkins New Chocolate Peanut Butter Bar. Dinner: Atkins Endulge Caramel Nut Chew Bar, Atkins Mexican -Style Chicken and Vegetables. Snacks/Other: Youngevity Beyond Tangy Tangerine. more...
|
losing 8.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Shari22's weight history
|