Weigh In record (no journal entry) for 17 February 2014
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269.8 lb
Lost so far: 19.0 lb.
Still to go: 49.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2014:
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924 kcal
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Fat: 42.44g | Prot: 19.97g | Carb: 119.67g.
Breakfast: Кофе (из Молотых Зерен), Сахар, Чай с Сахаром. Lunch: Сладкая Булочка, Чай с Сахаром. Dinner: Голубцы. more...
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losing 1.9 lb a week
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