Mel 160's Journal, 16 February 2014

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Weigh In record (no journal entry) for 16 February 2014

267.0 lb Lost so far: 19.0 lb. Still to go: 107.0 lb. Diet followed poorly.

Diet Calendar Entries for 16 February 2014:

1222 kcal

Fat: 32.61g | Prot: 69.09g | Carb: 171.25g. Breakfast: Turkey stuffed squash w/ zucchini & tomato puree, Girl Scout Cookies Thin Mints. Lunch: Coca-Cola Coco-Cola Classic (12 oz). Dinner: Turkey stuffed squash w/ zucchini & tomato puree. Snacks/Other: Girl Scout Cookies Thin Mints, Hershey's Milk Chocolate Kisses. more...

3162 kcal

Activities & Exercise: Dance (square dancing) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

steady weight

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Mel 160's Journal, 16 February 2014

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