moemike's Journal, 16 February 2014

170.0 lb Lost so far: 21.2 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

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2725 kcal

Fat: 134.17g | Prot: 121.21g | Carb: 278.65g.   Lunch: Lean Cuisine Simple Favorites Chicken Chow Mein with Rice, Taco Bell Cool Ranch Doritos Locos Taco, Taco Bell Cool Ranch Doritos Locos Taco. Dinner: Pizza with Meat and Vegetables. Snacks/Other: Coffee, Cream (Half & Half) . more...

2453 kcal

Activities & Exercise: Sitting - 11 hours and 45 minutes, Standing - 2 hours and 15 minutes, Driving - 25 minutes, Resting - 35 minutes, Sleeping - 9 hours. more...