Weigh In record (no journal entry) for 16 February 2014
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213.0 lb
Lost so far: 1.0 lb.
Still to go: 37.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 16 February 2014:
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1055 kcal
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Fat: 58.33g | Prot: 28.33g | Carb: 103.72g.
Breakfast: IHOP French Toast. Dinner: Vinaigrette Dressing, Mixed Salad Greens, Heavy Cream, Butter (Salted), Golden Grain Mission Linguini. more...
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gaining 0.5 lb a week
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