Dave Oliver 's Journal, 16 February 2014

Weigh In record (no journal entry) for 16 February 2014
213.0 lb Lost so far: 1.0 lb.    Still to go: 37.0 lb.    Diet followed poorly.

Diet Calendar Entry for 16 February 2014:
1055 kcal Fat: 58.33g | Prot: 28.33g | Carb: 103.72g.   Breakfast: IHOP French Toast. Dinner: Vinaigrette Dressing, Mixed Salad Greens, Heavy Cream, Butter (Salted), Golden Grain Mission Linguini. more...
gaining 0.5 lb a week

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