Weigh In record (no journal entry) for 16 February 2014
|
157.0 lb
Lost so far: 3.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 February 2014:
|
1022 kcal
|
Fat: 39.92g | Prot: 46.87g | Carb: 128.48g.
Breakfast: Land O'Lakes Spreadable Butter with Canola Oil, Thomas' Light Multi-Grain English Muffin, Hard-Boiled Egg. Lunch: Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, Classico Traditional Pizza Sauce, Pillsbury All Ready Pizza Crust. more...
|
gaining 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
owensyou's weight history
|