Weigh In record (no journal entry) for 16 February 2014
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155.0 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2014:
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1053 kcal
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Fat: 35.77g | Prot: 46.66g | Carb: 115.02g.
Breakfast: Lance Captain's Wafers Peanut Butter & Honey Crackers. Dinner: Pringles Sour Cream & Onion Potato Crisps, Frigo Freshly Shredded Parmesan Cheese, Ocean Spray Jellied Cranberry Sauce, Flatout Light Italian Herb Flatbread, Sutter Home Moscato, Tyson Foods Grilled & Ready Chicken Breast Strips. Snacks/Other: Crystal Light Crystal Light on the Go Sugar Free packets, Lindt Lindor White Chocolate Truffles with a Smooth Filling, Kellogg's Fruity Snacks - Mixed Berry. more...
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gaining 1.3 lb a week
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