Weigh In record (no journal entry) for 24 February 2011
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216.0 lb
Lost so far: 9.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2011:
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824 kcal
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Fat: 33.43g | Prot: 20.52g | Carb: 109.96g.
Breakfast: fried egg, Italian Sweet Creme Creamer, Coffee (Brewed From Grounds, Decaffeinated), Special K Red Berries Cereal. Dinner: paczki. Snacks/Other: Skittles. more...
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losing 14.0 lb a week
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GH1017's weight history
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