Weigh In record (no journal entry) for 16 February 2014
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137.1 lb
Lost so far: 0 lb.
Still to go: 24.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2014:
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1301 kcal
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Fat: 84.02g | Prot: 29.72g | Carb: 114.59g.
Breakfast: Beyaz Peynir, Kayısı Reçeli ve Konserveleri, Çay (Demlenmiş), Tam Yağlı Sade Yoğurt. Snacks/Other: Baklava. more...
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gaining 1.7 lb a week
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aleynad's weight history
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