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- giro vita 119
- 09:00 glc 104
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211.4 lb
Lost so far: 3.5 lb.
Still to go: 39.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 February 2014:
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1501 kcal
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Fat: 63.94g | Prot: 126.41g | Carb: 105.60g.
Breakfast: Zucchero di Canna, Caffè Latte senza Grassi. Lunch: Arance, Olio Extra Vergine di Oliva, Cipolle, Carote, Cuore di Vitello. Dinner: Peperoni, Biscopan Il Grissino all'olio di Oliva, Carne di Manzo (Bistecca, Magra, Tagliata con 0 cm di Grasso), Golfera Golfetta, Mozzarella. more...
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2336 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours. more...
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losing 1.5 lb a week
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