Elvirka666's Journal, 15 February 2014

129.8 lb Lost so far: 8.2 lb.    Still to go: 11.8 lb.    Diet followed reasonably well.

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319 kcal

Fat: 11.66g | Prot: 14.08g | Carb: 40.64g.   Breakfast: Fried Egg, Bear Naked Peak Protein Original Granola, Stonyfield Farm O'Soy Organic Peach Soy Yogurt, Coffee with Milk. Lunch: Apples. more...

1601 kcal

Activities & Exercise: Sitting - 3 hours, Housework - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...