tahni's Journal, 24 February 2011

131.4 lb Lost so far: 18.6 lb.    Still to go: 28.4 lb.    Diet followed reasonably well.

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1085 kcal

Fat: 31.03g | Prot: 27.01g | Carb: 177.59g.   Breakfast: Rice Chex, Light Plain Soymilk. Lunch: Black Beans, Blue Corn Tortilla Chips. Dinner: Plain Pancakes, Veggie Buffalo Wings, Barbecue Sauce, Double Stuf Sandwich Cookies. Snacks/Other: Ice Cream Sandwich. more...

2009 kcal

Activities & Exercise: Exercise machine (moderate) - 1 hour, Driving - 3 hours, Resting - 13 hours, Sleeping - 7 hours. more...