Weigh In record (no journal entry) for 15 February 2014
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193.6 lb
Lost so far: 9.3 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 February 2014:
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1841 kcal
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Fat: 69.24g | Prot: 97.25g | Carb: 122.16g.
Breakfast: Ser Yogur Firme. Lunch: Vieníssima Salchichas, Cebollas, Tomates, Fargo Pan para Panchos. Dinner: Vino Tinto de Mesa, Doritos Nachos, Carne, Entraña, Riñon, Chorizo. Snacks/Other: Ser Yogurt con Cereales. more...
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2784 kcal
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Activities & Exercise:
Soccer - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 9.3 lb a week
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lmayorca's weight history
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