Weigh In record (no journal entry) for 15 February 2014
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194.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2014:
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3150 kcal
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Fat: 86.00g | Prot: 164.39g | Carb: 384.68g.
Breakfast: Almonds, neskvik, mleko 2.2%, jecmene, Scrambled Egg, Dymatize Nutrition All Natural Elite Whey Protein, pilece grudi, pirinac, jecmene, mleko 2.2%, neskvik. more...
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gaining 2.2 lb a week
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kosta011's weight history
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