Weigh In record (no journal entry) for 23 February 2011
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352.0 lb
Lost so far: 2.0 lb.
Still to go: 152.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2011:
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2233 kcal
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Fat: 125.00g | Prot: 85.60g | Carb: 176.10g.
Breakfast: Hash Brown, Sausage Biscuit (Regular). Dinner: Ground Chicken, Finely Shredded Mild Cheddar Cheese, Flour Tortillas (Soft Taco Size). Snacks/Other: Raspberry Ice Drink Mix. more...
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losing 0.3 lb a week
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