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I haven't seen orange on my progress bar in years! A long way to go but it actually feels like I'm getting somewhere.
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194.6 lb
Lost so far: 14.2 lb.
Still to go: 39.6 lb.
Diet followed 100%.
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Diet Calendar Entries for 08 July 2021:
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1089 kcal
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Fat: 64.80g | Prot: 68.94g | Carb: 58.91g.
Breakfast: Coffee, Heavy Cream, Kite Hill Almond Milk Yogurt Strawberry. Lunch: Fuji Apples, Trader Joe's Organic Blue Corn Tortilla Chips, Newman's Own Balsamic Vinaigrette Dressing, Starbucks Iced Caffe Latte (Tall), Mixed Salad Greens, Curry Chicken Salad. Dinner: Trader Joe's Boneless Pork Loin Roast, Cauliflower, Kerrygold Pure Irish Butter, Great Value Sharp Cheddar Cheese. more...
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2311 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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losing 1.4 lb a week
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 Comments
I love it when you notice a color change!! Good job 👏
08 Jul 21 by member: freetime
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08 Jul 21 by member: Redgmm
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Is there meaning for colors?
08 Jul 21 by member: melonmelonmelon
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Yes, Melon: Based on your progress towards your weight loss goals, the colors will change from red to orange to yellow to blue to green (I may have green and blue backwards). I cannot tell you at what percentage of your progress the colors change - maybe someone else here knows? Yellow is the farthest I've ever achieved before I have backslid to bad habits and regained.
08 Jul 21 by member: trackin64
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Wow - lots of support! Thank you 💕
08 Jul 21 by member: trackin64
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