Weigh In record (no journal entry) for 14 February 2014
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233.0 lb
Lost so far: 2.0 lb.
Still to go: 48.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2014:
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301 kcal
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Fat: 8.49g | Prot: 4.86g | Carb: 54.56g.
Breakfast: Bolthouse Farms Perfectly Protein - Mocha Cappuccino, Fuji Apples. Snacks/Other: Oreo Chocolate Creme Cookie. more...
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steady weight
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Aitnar's weight history
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