| September 2014 |
| Mon 8th: |
390 *
|
26%
|
fat: 22.78g |
| |
protein: 18.22g |
| |
carbs: 27.05g |
|
-
|
-
|
| August 2014 |
| Wed 13th: |
572 *
|
38%
|
fat: 22.14g |
| |
protein: 8.10g |
| |
carbs: 82.14g |
|
-
|
-
|
| July 2014 |
| Wed 30th: |
817 *
|
54%
|
fat: 27.23g |
| |
protein: 4.37g |
| |
carbs: 143.24g |
|
-
|
-
|
| Tue 22nd: |
845 *
|
56%
|
fat: 35.01g |
| |
protein: 51.35g |
| |
carbs: 101.24g |
|
-
|
-
|
| Mon 21st: |
1080
|
72%
|
fat: 64.88g |
| |
protein: 60.52g |
| |
carbs: 65.88g |
|
-
|
-
|
| June 2014 |
| Tue 17th: |
1021 *
|
68%
|
fat: 30.49g |
| |
protein: 25.78g |
| |
carbs: 152.73g |
|
-
|
-
|
| May 2014 |
| April 2014 |
| Mon 21st: |
146 *
|
10%
|
fat: 0.52g |
| |
protein: 1.00g |
| |
carbs: 38.21g |
|
-
|
-
|
| March 2014 |
| Wed 5th: |
532 *
|
35%
|
fat: 29.17g |
| |
protein: 16.15g |
| |
carbs: 51.01g |
|
-
|
-
|
| February 2014 |
| Thu 27th: |
750 *
|
50%
|
fat: 18.00g |
| |
protein: 28.00g |
| |
carbs: 120.00g |
|
-
|
-
|
| Wed 26th: |
723 *
|
48%
|
fat: 37.87g |
| |
protein: 40.42g |
| |
carbs: 56.19g |
|
-
|
-
|
| Tue 25th: |
1114 *
|
74%
|
fat: 37.30g |
| |
protein: 38.55g |
| |
carbs: 157.45g |
|
-
|
-
|
| Mon 24th: |
703 *
|
47%
|
fat: 15.42g |
| |
protein: 69.39g |
| |
carbs: 67.25g |
|
-
|
-
|
| Sun 23rd: |
1049 *
|
70%
|
fat: 45.00g |
| |
protein: 51.00g |
| |
carbs: 106.00g |
|
-
|
-
|
| Thu 20th: |
1562 *
|
104%
|
fat: 68.73g |
| |
protein: 53.36g |
| |
carbs: 182.06g |
|
-
|
-
|
| Wed 19th: |
849 *
|
57%
|
fat: 44.52g |
| |
protein: 28.26g |
| |
carbs: 85.97g |
|
-
|
-
|
| Fri 14th: |
301
|
20%
|
fat: 8.49g |
| |
protein: 4.86g |
| |
carbs: 54.56g |
|
-
|
-
|
| Thu 13th: |
820
|
55%
|
fat: 31.50g |
| |
protein: 29.50g |
| |
carbs: 110.00g |
|
-
|
-
|
| Wed 12th: |
1049
|
70%
|
fat: 21.53g |
| |
protein: 55.21g |
| |
carbs: 159.81g |
|
-
|
-
|
| Tue 11th: |
980 *
|
65%
|
fat: 32.00g |
| |
protein: 38.00g |
| |
carbs: 141.00g |
|
-
|
-
|
