Weigh In record (no journal entry) for 14 February 2014
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149.6 lb
Lost so far: 75.4 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2014:
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315 kcal
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Fat: 9.50g | Prot: 25.00g | Carb: 35.00g.
Breakfast: Isagenix Isalean Shake - Creamy French Vanilla. Snacks/Other: Tim Hortons Coffee (1 Cream, 1 Sugar) (Medium). more...
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losing 2.1 lb a week
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