Grandma Mary L's Journal, 14 February 2014

250.6 lb Lost so far: 7.4 lb.    Still to go: 75.6 lb.    Diet followed reasonably well.

---

1393 kcal

Fat: 56.30g | Prot: 71.89g | Carb: 98.16g.   Breakfast: Chewy Trail Mix Bars - Mixed Berry, Hard-Boiled Egg. Lunch: Steak Taco Salad (No Shell), Brown Ale Beer. Dinner: Ultra Light Beer, Tater Tots, Crab Cakes, Beef Ribeye Steak. more...

3044 kcal

Activities & Exercise: Desk Work - 1 hour, Driving - 3 hours, Resting - 12 hours, Sleeping - 8 hours. more...