Jennfr's Journal, 14 February 2014

Weigh In record (no journal entry) for 14 February 2014
119.0 lb Lost so far: 0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 February 2014:
822 kcal Fat: 35.95g | Prot: 24.88g | Carb: 106.03g.   Breakfast: Bananas, International Delight French Vanilla Coffee Creamer, Kellogg's Special K Vanilla Almond Cereal, Blue Diamond Almond Breeze Original. Lunch: On The Border Pork Tamale, Oscar Mayer Real Bacon Bits, Kraft Finely Shredded Mild Cheddar Cheese, HEB Spreadable Balance Buttery Spread, Baked Potato (Peel Not Eaten), Hard-Boiled Egg. more...
1315 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 5.3 lb a week

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