emmaje's Journal, 07 May 2009

Weigh In record (no journal entry) for 07 May 2009
168.6 lb Lost so far: 0 lb.    Still to go: 53.6 lb.    Diet followed poorly.

Diet Calendar Entries for 07 May 2009:
3902 kcal Fat: 83.91g | Prot: 82.63g | Carb: 377.31g.   Breakfast: strawberry banana smoothie. Lunch: vitamin water, costco salsa, tortilla chips, peanut butter and jelly sandwich. Dinner: cookie dough, peanuts. Snacks/Other: Coke (12 oz), whiskey, salsa, beef and cheddar rolled tacos, sargento lowfat colby, wheat thins. more...
2084 kcal Activities & Exercise: Exercise machine (slow) - 33 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours. more...
gaining 11.9 lb a week

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