lamapa515's Journal, 07 July 2021

did 8102 steps today
did 7770 steps monday. very slowly starting my walking..

191.0 lb Lost so far: 25.6 lb. Still to go: 11.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 07 July 2021:

403 kcal

Activities & Exercise: Samsung Health - 24 hours. more...

steady weight

Comments

Wow! Good job.

09 Jul 21 by member: meonadiet


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lamapa515's weight history