Weigh In record (no journal entry) for 14 February 2014
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194.9 lb
Lost so far: 7.9 lb.
Still to go: 18.5 lb.
Diet followed poorly.
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Diet Calendar Entries for 14 February 2014:
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1865 kcal
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Fat: 64.88g | Prot: 63.55g | Carb: 271.52g.
Breakfast: Bee Pollen, Dried Chia Seeds, Bee Pollen, Ser Yogurt con Cereales. Lunch: Banano, Kiwi Fruit, Oranges, Apples. Dinner: Café con Azúcar Aligerado, Pre-Endulzado, Pizza de Queso. Snacks/Other: Muffin de Chocolate. more...
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3546 kcal
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Activities & Exercise:
Bicycling (very fast) - 17.5/mph - 1 hour, Sleeping - 8 hours, Resting - 7 hours, Desk Work - 8 hours. more...
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gaining 9.3 lb a week
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lmayorca's weight history
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