judibird's Journal, 23 February 2011

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Weigh In record (no journal entry) for 23 February 2011

202.8 lb Lost so far: 50.2 lb. Still to go: 0 lb. Diet followed 100%.

Diet Calendar Entries for 23 February 2011:

801 kcal

Fat: 20.55g | Prot: 51.07g | Carb: 113.38g. Breakfast: franz thinwich, Light Mayonnaise, egg. Lunch: PROGRESSO LIGHT SOUP. Dinner: chicken pesto healthy choice. Snacks/Other: hard pretzel, low fat cottage cheese. more...

3004 kcal

Activities & Exercise: Desk Work - 8 hours, Sleeping - 9 hours, Standing - 2 hours, Sitting - 5 hours. more...

losing 15.4 lb a week

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judibird's Journal, 23 February 2011

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