KammyBear's Journal, 13 February 2014

135.0 lb Lost so far: 18.0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

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969 kcal

Fat: 47.85g | Prot: 69.75g | Carb: 61.17g.   Breakfast: Sunkist Minneola Tangelo Orange. Lunch: Trader Joe's Soup & Oyster Crackers, Progresso Vegetable Classics Hearty Tomato Soup. Dinner: Chocolate Chip Cookie, Cheddar Cheese, Beef, Chicken Breast. more...

1709 kcal

Activities & Exercise: Conditioning exercise (health club) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...