Weigh In record (no journal entry) for 13 February 2014
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193.6 lb
Lost so far: 9.3 lb.
Still to go: 17.2 lb.
Diet followed poorly.
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Diet Calendar Entries for 13 February 2014:
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2512 kcal
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Fat: 105.09g | Prot: 124.35g | Carb: 138.51g.
Breakfast: Ser Yogurt con Cereales. Lunch: Tomatoes, Egg, Lettuce, Olive Oil. Dinner: Ice Cream, Beer, Cabernet Sauvignon Wine, Meat. Snacks/Other: Italian Sausage, Ser Yogurt Colchón de Frutas, Peach. more...
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2508 kcal
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Activities & Exercise:
Sleeping - 8 hours and 1 minute, Resting - 8 hours, Desk Work - 7 hours and 59 minutes. more...
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gaining 4.6 lb a week
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lmayorca's weight history
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