crissyvoor's Journal, 13 February 2014

153.1 lb Lost so far: 9.9 lb.    Still to go: 13.6 lb.    Diet followed reasonably well.

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1443 kcal

Fat: 59.88g | Prot: 40.65g | Carb: 197.51g.   Breakfast: Kellogg's Nutri-Grain Cereal Bar - Blueberry, Bananas. Lunch: Wendy's French Fries (Medium), Wendy's Jr. Cheeseburger Deluxe. Dinner: Papa John's 10" Original Crust Pizza - Sausage. Snacks/Other: Hershey's Milk Chocolate Bar, Great Value Large Marshmallows, Oreo Double Stuf Sandwich Cookies, Gala Apples. more...

1692 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...