Rowanfair's Journal, 23 February 2011

Having been hovering around 172, I am thrilled. Well as thrilled as on can be with a head cold and 101 degree fever.
170.6 lb Lost so far: 49.4 lb.    Still to go: 15.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 February 2011:
695 kcal Fat: 59.70g | Prot: 30.84g | Carb: 11.83g.   Breakfast: cheddar, eggs, spinach. Lunch: spinach, maries blue cheese dressing. Snacks/Other: almonds. more...
losing 0.3 lb a week

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Comments 
Congrats on the loss, but bummer that you are sooo sick! 
02 Mar 11 by member: ctlss

     
 

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