Weigh In record (no journal entry) for 06 May 2009
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163.0 lb
Lost so far: 30.0 lb.
Still to go: 1.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 06 May 2009:
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1200 kcal
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Fat: 35.06g | Prot: 53.51g | Carb: 170.05g.
Lunch: sweet salty peanuts, reese cup, lays baked bbq chips, Subway 6" Sweet Onion Chicken Teriyaki . Dinner: marshmallow creme, Kirkland Extra Lean Ham. Snacks/Other: mona vie. more...
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steady weight
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jbird123's weight history
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